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Psychotherapy & Counselling

Counsellors and psychotherapists have specialised skills that enable them to understand individuals. These skills help individuals navigate through issues causing emotional distress and behaviour problems and eventually resolve them. 

 

Psychotherapy aims to deepen a person’s awareness about themselves. Therapists use techniques that they have professionally learnt and mastered for long years that include rapport building with the client, effective communication and interpersonal skills, behaviour modification etc. They are based on solid psychological scientific theories and the cultural context of the client is always kept in mind.

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Therapy interventions at Vidula Psychological Consultancy have focus upon Clinical Understanding of the issues related to Anxiety, Depression, Stress, Personality Disorders, OCD, Phobias, Thoughts of hopelessness, Interpersonal/Relationship Stress and many other emotional disturbances. 

When a person is unable to function effectively in everyday life, timely interventions become extremely crucial. 

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With an expertise in clinical psychology, these interventions become richer. 

 

Psychotherapy and counselling can be offered in a myriad of ways 

- Individual Therapy

- Group Therapy

- Family Therapy

- Couples Therapy

Telephonic sessions and Skype sessions for online psychotherapy are also made available for the clients based on the suitability of the cases. For old clients especially, this may be an added benefit.

We offer therapy for 

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Disorders  

Anxiety spectrum Disorder 

Depressive Disorders

Obsessive Compulsive Disorders

Schizophrenia & other Psychotic disorders 

Personality Disorders

 Neurodevelopmental Disorders

neurocognitive Disorders

Habit Control Disorders

Substance Use Disorders 

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Issues

Interpersonal and Relationship Difficulties

Relationship issues

Poor decision making

Bullying and peer pressure

Conflicts at work and in family environments

Grief after loss of loved one

Suicidal thoughts and ideations

Developing social skills

Aptitude and career counseling and a lot more

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